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	<title>MySkinCareGuru.com &#187; acne scar removal</title>
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		<title>More Tips For Acne Scar Removal</title>
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		<comments>http://myskincareguru.com/5/more-tips-for-acne-scar-removal/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 05:41:54 +0000</pubDate>
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				<category><![CDATA[Acne]]></category>
		<category><![CDATA[Scars]]></category>
		<category><![CDATA[acne scar removal]]></category>
		<category><![CDATA[acne scars]]></category>
		<category><![CDATA[how to get rid of acne scars]]></category>

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		<description><![CDATA[photo by compugeek722




Acne scars trouble men and women the world over. After suffering through acne, you are still left to deal with imperfect skin.
While most scars will eventually fade over time, few people are willing to wait that long. Fortunately, there are ways you can speed up the process.
Keeping Skin Conditioned To Remove Scars
Acne scar [...]


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<li><a href='http://myskincareguru.com/27/tips-on-how-to-get-rid-of-back-acne/' rel='bookmark' title='Permanent Link: Tips On How to Get Rid Of Back Acne for Good'>Tips On How to Get Rid Of Back Acne for Good</a></li>
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</ol>]]></description>
			<content:encoded><![CDATA[<p></p><p><img class="alignnone frame size-full wp-image-14" src="/wp-images/acne-scars_2.jpg" alt="Acne Scars" /><a href="http://www.flickr.com/photos/kcox722/4188809596/" target="_blank">photo by compugeek722</a></p>
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<p>Acne scars trouble men and women the world over. After suffering through acne, you are still left to deal with imperfect skin.</p>
<p>While most scars will eventually fade over time, few people are willing to wait that long. Fortunately, there are ways you can speed up the process.</p>
<p><strong>Keeping Skin Conditioned To Remove Scars</strong></p>
<p>Acne scar removal is only achieved when you keep your skin as healthy as possible. As you already know, acne scars are stiff, overly firm, and discolored.</p>
<p>When the skin was healing the wounds left behind by the acne, it did so in the quickest way possible. This meant sending fast forming, but thick and fibrous collagen which caused your scar.</p>
<p>Once the scar forms it is up to you to keep it conditioned. Conditioning your skin means applying essential oils that will soften the skin. It will help accelerate healing.</p>
<p>The oils will also help nurture new skin cells, making them strong, but flexible and bright.</p>
<p>Another important step to conditioning your skin is to massage it. You should rub these essential oils into your skin rather briskly. This massaging stimulates blood flow to the area.</p>
<p>As the blood flow increases, it brings more nutrients to the skin and promotes the growth of new skin. This is why massaging is an important part of conditioning your skin and scar.</p>
<p>Keeping the new skin cells strong and flexible while softening existing skin promotes will make your other scar removal remedies more effective.</p>
<p>The conditioned skin is more receptive to the treatments you use. As your treatments remove the old, scarred tissue newer and more youthful tissue will replace it.</p>
<p><strong>Diet Is A Key To Smooth, Scar-Free Skin</strong></p>
<p><img class="alignnone frame size-full wp-image-14" src="/wp-images/good-nutrition.jpg" alt="Good Nutrition" />As with other parts of your body, your diet is a vital part of keeping your skin healthy and removing acne scars. Good nutrition can have an amazing ability to improve the appearance and texture of your skin.</p>
<p>While there are many aspects of good nutrition that will help with acne scar removal, you can use these simple techniques to get started healing right away.</p>
<p>Vitamin C helps your body in many ways, including healing scars. It helps your body produce collagen, the fibers that fill in and repair skin. When there is ample vitamin C, it helps the collagen grow more smoothly and in an organized fashion that reduces scars.</p>
<p>It will also help the new skin form as your other scar removing treatments take effect. Eating foods rich in vitamin C, like oranges and pineapples, will greatly accelerate your efforts to remove acne scars.</p>
<p>Eating the right fatty acids is also how to remove acne scars. No matter how you condition your skin from the outside, it is always more effective to condition it from the inside.</p>
<p>Essential fatty acids supply your body with the amino acids it needs to heal and condition your skin. They promote new skin cell growth, helping to eliminate your acne scars for good.</p>
<p>You can take supplements, like fish oil, for these fatty acids. However, it is best if you get them naturally in your diet through fish and natural oils like black currant.</p>
<p><strong>An Ounce Of Prevention Goes A Long Way</strong></p>
<p>Of course if you could prevent your acne, you would not have acne scars. However, it can be difficult to prevent acne. Once you have a breakout this does not mean you cannot prevent or reduce scarring.</p>
<p>In fact, many of the remedies offered here will be very effective on new acne scars in addition to prevention. Acne scar removal later will even be made easier if you take some precautions ahead of time.</p>
<p>A key to reducing and eliminating scarring during a breakout is to prevent infection. When acne erupts and leaves an open wound, it will heal more quickly and accurately if you can prevent infection.</p>
<p>This mean you must avoid excessively touching the wound. You must also focus on keeping it clean and fighting any infection that occurs.</p>
<p>Tea tree oil is a great remedy to use while the wound is healing and to remove acne scars. Tea tree oil is a powerful antiseptic that will prevent infection and encourage healing.</p>
<p><img class="alignnone frame size-full wp-image-14" src="/wp-images/Tea-tree-oil.jpg" alt="Tea Tree Oil" /><a href="http://www.flickr.com/people/strph/" target="_blank">photo by strph</a></p>
<p>It is also a great oil to keep the skin conditioned. The softer you can keep skin, the better and more accurately it will heal. Once a scar is present, rubbing tea tree oil vigorously on the scar will help remove it.</p>
<p>Water is also very important to healing and reducing scars. Skin needs water to stay healthy and if you do not drink enough water you skin will not be able to stay firm or remove toxins.</p>
<p>Firm, healthy skin is essential to reducing and preventing scars. Water also helps circulate healing nutrients to your skin. Try to drink at least 80 ounces of purified water each day.</p>
<p><strong>Finding The Right Remedies To Remove Your Acne Scars</strong></p>
<p>Everyone’s skin is unique. This means that not every remedy will work for everyone. It is important that you find the right solution for your skin and lifestyle.</p>
<p>Your solution will keep both you skin and body healthy as it removes your scar and leaves you with soft, smooth skin.</p>
<p>The e-book <a rel="nofollow" href="http://myskincareguru.com/go/Scar-Solution/?tid=msgp5" target="_blank">The Scar Solution</a> is a great resource for anyone wanting to get rid of acne scars. The e-book discusses the complexities of different skin types and different types of scars.</p>
<p>It explains why some techniques are more effective on certain scars versus other techniques. The Scar Solution will teach you about your acne scar, how it was formed, and the best ways to remove it.</p>
<p>Furthermore, it will offer you specific techniques to improve your skin from inside and out.</p>
<p>The longer you wait to start treating and removing your scars, the longer you will feel uncomfortable and even embarrassed about your acne scars. There is no need for you to wait months or even years for you scars to fade naturally.</p>
<p>There are things you can do today to start eliminating your scars and improving the appearance of your skin.</p>
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		<title>How To Get Rid Of Acne Scars</title>
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		<pubDate>Sun, 18 Oct 2009 03:54:39 +0000</pubDate>
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				<category><![CDATA[Acne]]></category>
		<category><![CDATA[Scars]]></category>
		<category><![CDATA[acne scar removal]]></category>
		<category><![CDATA[acne scars]]></category>

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		<description><![CDATA[




It is bad enough to suffer from acne, but many people have scars that remain as a constant reminder of your embarrassment.  The good news is that you do not have to tolerate those scars for the rest of your life.
In fact, there are very simple methods you can use to get rid of [...]


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			<content:encoded><![CDATA[<p></p><p><img class="alignnone frame size-full wp-image-14" src="/wp-images/acne-scars.jpg" alt="Acne Scars" />
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<p>It is bad enough to suffer from acne, but many people have scars that remain as a constant reminder of your embarrassment.  The good news is that you do not have to tolerate those scars for the rest of your life.</p>
<p>In fact, there are very simple methods you can use to get rid of acne scars.</p>
<p><strong>Types Of Acne Scars</strong></p>
<p>Acne scars are normally created during the skin’s healing process after an acne outbreak.  The type of scar typically depends on how fast the skin healed.  This means how quickly or slowly it takes your body to fill the wound with collagen before the wound closes.</p>
<p>Acne that is very red and swollen and often has a white tip, often referred to as a “zit”, typically leaves a volcano like scar that often sits above the surface.  It often has a crater-like center.</p>
<p>This happens once the acne erupts and leaves a vacant place under the skin.  The body rushes to fill this vacancy with collagen.  Unfortunately, the edges of the wound are built up, above the skin surface, but a slight crater remains.  This gives the classic volcano-like appearance to the scar.</p>
<p>Other acne can cause “ice pick” scarring.  This happens when the body cannot produce collagen quickly enough as the wound heals.  The skin heals the open wound but the vacancy is not filled in.  This typically leaves the deep pock marks with steep edges.</p>
<p>In many cases, people consider the discoloration left after acne to be acne scars.  This discoloration will eventually fade, but it may take a long time.  Fortunately, most of the treatments for other acne scars will work on this discoloration.</p>
<p><strong>Why To Choose Home Remedies</strong></p>
<p><img class="alignnone frame size-full wp-image-14" src="/wp-images/home-remedy.jpg" alt="Home Remedy" />There are two main issues with using surgical or commercial methods for getting rid of acne scars.  First, acne scars are quite frequently on delicate skin such as your face and neck.</p>
<p>Using harsh or dramatic scar removing treatments can damage the skin or cause further problems.</p>
<p>Secondly, these procedures and commercial creams are very expensive.  The cost can dramatically increase if you have to progress more gradually and have multiple procedures because the scar is on delicate skin.</p>
<p>The alternative to these treatments are home remedies for acne scars.  Obviously, a home remedy is less expensive than the other options.  What may surprise you is that they are just as effective as those methods.</p>
<p>In fact, they are even more effective because they focus on healing, conditioning, and enhancing the skin.</p>
<p><strong>Home Remedies To Help With Your Acne Scars</strong></p>
<p>Acne scars home remedies are typically based on natural ingredients.  These ingredients can normally be found in a grocery or health store.  However, some forms of treatment involve supplements that you can find in most nutritional stores.</p>
<p>Removing other types of scars is different than how to get rid of acne scars.  As mentioned earlier, acne typically occurs in very delicate areas like your face.  It is important that your scar remedies not cause side effects that make you as uncomfortable.</p>
<p>Your scar remedy should not affect your appearance because you will be self conscious, for example if you must wear a visible cream on your face while you are out in public.</p>
<p>Secondly, your scar treatment should not be excessively oily or it will cause more acne.</p>
<p>One good method to remove acne scarring from a pimple is a combination of dairy, oats, and citrus.  Combine a tablespoon each of low-fat sour cream, yogurt, and ground oatmeal with a couple drops of lemon juice.</p>
<p>This mixture should be applied to the wound for at least ten minutes and then rinsed with warm water.  Doing this four times a day will help reduce and lighten the scar.</p>
<p>Lemon juice is also an effective scar treatment.  Scientists who study skin and how to get rid of acne scars have learned that is not only a great antiseptic, but it also has a natural bleaching ability.</p>
<p><img class="alignnone frame size-full wp-image-14" src="/wp-images/lemon-juice.jpg" alt="Lemon Juice" />In fact, the natural bleach in lemon juice is so potent that it must be applied lightly.  After washing your face, lightly dab a cotton ball in the lemon juice and then apply it to your acne marks.</p>
<p>You should leave the juice on your acne scars for 10 minutes and then rinse it with warm water.  Be careful when using this treatment, because it can make you more sensitive to sunlight.</p>
<p>You can also use a home remedy for your acne scars that mirrors the treatment you would receive in a dermatologist’s office.  Professional microdermabrasion uses baking soda to scrub away the layers of older skin to produce younger, brighter skin.</p>
<p>You can mix one teaspoon of baking soda with two teaspoons of purified water to make a facial scrub.  Make sure you rub the mixture on your acne scars vigorously for at least 1 minute before you rinse with warm water.</p>
<p><strong>Other Tips To Help Acne Scars</strong></p>
<p>These are just a few of the many effective ways to get rid of acne scars.  However, it is important that you remain consistent in your treatment regimen.</p>
<p>Constantly trying new therapies and not having the patience to see each through will guarantee that no treatment will work for you.</p>
<p>It is also important that your treatment improve the overall health of your skin instead of offering a quick fix.  A quick solution may actually be unsafe.  This can lead to problems more serious than the original scar.</p>
<p>A good treatment regimen will boost the health of your body which will help your skin function and reduce the scar.</p>
<p>The e-book <a rel="nofollow" href="http://myskincareguru.com/go/Scar-Solution/?tid=msgp4" target="_blank">The Scar Solution</a> is a very helpful resource on how to get rid of scars.  It will teach you many remedies to remove acne scars that compliment one another and the health of your skin.</p>
<p>It will also teach you techniques to improve your overall health, thus improving your skin and scars.  <a rel="nofollow" href="http://myskincareguru.com/go/Scar-Solution/?tid=msgp4" target="_blank">The Scar Solution</a> also helps you understand when your acne scars can be healed using a natural remedy and when they may be severe enough to seek professional health.</p>
<p>Acne scars can make you feel ashamed and want to hide your face and skin.  However, you can improve, reduce, and even remover your acne scars.</p>
<p>Using very simple treatments, you can make your skin youthful, clear, and acne-scar free.</p>
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